Since I walk/run right after my “breakfast” time, I have the same Ensure drink while I’m out. If I’m still peckish when I get back, I’ll eat 2 scrambled eggs.
Yes I usually repeat the same breakfast more times a week. Most of the team I either eat bread with Nutella or Honey and butter or I eat Cornflakes with a banana.
It depends on the week- if it’s a stressful week I usually stick to the same, easy to grab things like a bar or yogurt. If I have more time in the mornings I’ll switch it up.
Yes, it keeps things simpler and takes the decision out. I usually change up elements but on the whole, it’s the same breakfast
Yes. I usually have an egg on a slice of avocado toast, or if I’m in a hurry, I’ll have yogurt and granola with a piece of fruit. This is my every day breakfast, but once per week or so (usually on the weekend) I’ll make a nice big breakfast with my partner.
Yes. Everyday I repeat the same breakfast but I always wish to change it every 2 or 3 days. I have a list prepared for the available breakfast options as per my nutritional needs but every morning I find it easier to just repeat what I had the day before. So I tend to plan my meals in a way that I get all kinds of necessary nutrition throughout the day since I am too lazy to try out different meal options everyday.
Yes, I have 3-4 different breakfasts that I change during the week based on: - which ingredients I have in the fridge; - my desires; - hungry levels
Yes, especially on my work day mornings. My time in the morning is limited so it’s easier to prepare the same breakfast before heading out the door. On weekends I take more time creating a good quality breakfast to fuel me for the whole day.
Yes, as long as it’s nutritional. My breakfast usually consists of something quick and easy, and if there’s something that I can eat quickly, that’s what I’ll do.
Yes I do. My favourite thing to eat is a well seasoned omlete with sausage and a mug of tea. I may even add some fruits on the side😋
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.