Yes, but it depends on your taste: 1. Some yogurt with granola & your fav fruit 2. A quick toast with any cheese
...What do you put in your protein shakes
First I put 200ml of skim milk Then I add 1 cup of my woman’s best protein powder and to make it easier
...What do you do with dirty dishes? :)
Try my best to clean them before bed. I ussually rinse them in the sink and leave it till about 8:30pm. If im
...Any good recipes you want to share?
I like to make scrambled eggs and add a caprese salad (tomatoes and mozzarella cheese) mix together with some garlic salt for breakfast!
...Why is it that breakfast is much harder to maintain a routine than lunch/dinner?
Sorry. I don’t have that challenge. I love to eat. Especially eating great things to make me great. So that’s a routine I
...What are some 5 minutes recipes you could use for a healthy breakfast?
Take something simple and give yourself a couple of options. For example: buy a loaf of whole grain bread and a few toppings
...I thought the apples and bananas we’re really high in sugar. Especially if the banana is really ripe. How does the fruit have protein?
I ate a medlar for breakfast, I think that green apple or pink grapefruit should be better. I’m doing intermittent fasting and I’m
...How you feel when you have before or after breakfast exercises?
This morning I did about 10 minutes of stretching/yoga shortly after I woke up. Not only is my body less tight and sore,
...What makes a great breakfast?
Great breakfast is a balanced meal that keeps you energized and happy. Carbs (whole grains - porridge, whole-grain bread)) + protein (eggs, tofu,
...If you want to eat breakfast with egg, what you usually make with it?
I usually scramble 2 large eggs (depends on how hungry you are) with oatmeal, banana, pecans, and some sort of fruit like applesauce
...
