Jaz G.
Better to eat before exercise, but please make sure to have at least 1 hour gap between your meal and exercise for digestion.
...Better to eat before or after exercise?
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Frequently asked questions about Eat a Great Breakfast
Do you have any healthy and delicious breakfasts that you make to get yourself more excited about breakfast?
Alastair A.
This morning, my lovely fiancé made me a wonderful breakfast consisting of plain oatmeal with apples blueberries cashews organic maple syrup and a
...Do you eat breakfast even if you don’t feel like it or wait until you’re hungry?
Lawrence C.
I usually wait until I’m hungry to eat breakfast. I’ve always been a breakfast person, so I absolutely can’t live without it. But,
...What do y’all eat for breakfast?
Ella Q.
Most people think the English have a 'full English' every morning. Sadly that’s not the case. Rather we’ll have tea and toast or
...What are three of your best grab ‘n’ go breakfasts? (Or , if not, any good breakfast.)
Sandor Z.
We are all about meal prep in this house. We take one day or two days and meal prep for weeks! We do
...Do you read anything during breakfast?
Mathieu F.
No. Because actually i don’t really often have a breakfast, so i breakfast almost in lunch time. Yes i’m not reading any book
...What does an ideal breakfast consist of?
Jade Q.
I love to have have boiled eggs crushed up on brown toast little bit of sauce yummy and fills you till afternoon /
...What are good options other than eggs?
Isadora S.
Assuming you mean for breakfast, a parfait with fruits and nuts would be perfect – even preferable to eggs. It tastes lovely, and
...What do people suggest as an alternative to bread and cereal that is also vegetarian? Looking for low carb ideas please?
Ruby A.
Sweet potatoes! If you cut them into lengthwise slabs they’re low carb and protein heavy; and can be roasted the night before. Avocados,
...What are some easy and high in protein recipes that I or some one else could make that doesn’t take a lot of time to make?
E N.
Sheet pan cooking with meat and veggies. Or crockpot lentils, chilli, etc. Check out Pinterest or all recipes for inspiration
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