I actually enjoy keep my breakfast the same as this stable my digestive systems and I’m less anxiety on what I eat in
...Do you have a receipt for healthy cake? Without sugar and flour?
1 1/2 cup of butter 24 oz sugar-free dark chocolate 1 1/2 tsp vanilla extract 1/4 sea salt 6 large eggs 1/2 cup
...What do we have for breakfast?
Quick breakfast: oatmeal with blueberries or yogurt with muesli Big breakfast: eggs mixed with roasted vegetables and chorizo
...Do you usually have much of an appetite in the morning?
Sometimes, it all depends on how much I eat the night before. I cut back on late night snacking and eat less
...How do you balance your own needs with your kids/elders needs? (I’m a sandwiched single parent with two kids and a grandma that I care for daily by myself. I work full time)
How do I create different types of vegetarian healthy breakfast that won’t take long( no oatmeal’s or salad or avocado toast pls)
...Best breakfast for energy?
Mixture of oatmeal, bananna,palm,peanuts,chiaseeds,walnut,sesames,almond and honey and some days I eat eggs with vegetables
...How do you prep breakfast?
I prepare my breakfast in bulk on the weekend. I create 5 jars of overnight oats as I need a big breakfast to
...For anyone who eats oatmeal for breakfast, what are your favorite ways to add protein?
Adding some peanut butter is always a handy option, but make sure to add less liquid too. The peanut butter melts in the
...What is a healthy dinner for you?
Something that contains protein, carbs, vitamins and healthy fats. For example 2 cups of the salad of your choice + 1 sliced chicken
...What is the best breakfast for waking up?
Eggs, bacon or ham, chia seed pudding with fruit on top and toast because then u get protein, grains, dairy, and fruit which
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