Derrick A.
I prepare my breakfast in bulk on the weekend. I create 5 jars of overnight oats as I need a big breakfast to start my day. I find having the bulk of my carbs in the morning keeps me fuelled all day and helps me to maintain self control in the evenings when I am tired
Samata F.
I normally eat fruits and nuts so i wash the friuys and keep it in the fruit basket and nuts i just pop them in my mouth
Bronka Z.
Firstly I choose what I want to eat. I often eat fried egg with vegetable salad (tomatoes, cucumber, pepper, cheese, salt and olive oil) and I eat it with fried bread and herbal tea. 🙂
Tim O.
Bisher noch nicht wirklich. Ich gehe einkaufen und schaue dass ich mein Müsli habe und meine Milch. Dann mische ich mein Müsli damit es immer griffbereit ist. Wenn ich das mal vergesse Oder am Wochenende esse ich eher ohne Plan. Manchmal auch nur Bäcker Ich würde gerne noch gesünder essen und besser dür meinen Bauch
Rubim Z.
If it is oatmeal I put oatmeal and milk in the microwave for 1:30. Then I add peanut butter, honey, flaxseed, brown sugar, and fruit.
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