What do you eat for breakfast? I’ve eaten yogurt, blueberries and granola every day for years, but I’m curious to know if the app’s recommendation of eggs is a better alternative.

I love a savoury breakfast and find an egg a great way to get some protein in the morning. I usually have two boiled eggs with a teaspoon of real salted dairy butter.

I try to eat something like eggs in the morning instead of something sweet because I am pre-diabetic and don’t want my blood sugar to spike. I am Mexican so like eating huevos con chorizo and also chilaquiles. If I am feeling lazy I will have some cereal