💚 N.
Usually I have buttered whole meal toast with sliced tomato and salt and pepper on top. I like it because it is filling
...I don’t really like cereal so I replace it with other things. What do you eat to replace cereal?
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Frequently asked questions about Eat a Great Breakfast
What is your favorite protein based breakfast next to eggs?
Heinz Wilhelm T.
sandwich meat because it’s not easy and fast. But if I have enough time I like to take what ever meat was
...If shopping for your food wasn’t an answer, how much earlier did you wake up to add breakfast into your morning routine?
Crystal T.
Not at all earlier, because we always have easy and healthy food at home. I also often prepare my breakfast the night before,
...Should we skip breakfast and have brunch instead?
Damien O.
Not really, I love waking up in the morning and make eggs, bacon and have them next to apples and strawberries. And then
...What breakfast have you noticed gives you energy to carry you through most of the day?
Celina O.
My quick breakfast of a protein shake straight out the fridge was cool just what I needed probably in times of quick moments.
...In the morning, do you exercise before or after you eat?
Lebopo V.
personally, i do my exercise in the evening right before dinner. obviously i would’ve had lunch or else that would be unhealthy. i
...Are eating eggs everyday healthy?
Seth X.
Eggs have lots of protein and nutrients that can really help us feel good all day. But it’s important to consider how we
...What is your go-to quick meal for breakfast?
Gerardo Q.
Yoghurt and banana is my quick breakfast or rolled oats with milk and maple syrup if I think to soak them the night
...How soon after waking up should you eat?
Cindy T.
I usually eat after 1 hour, because when I wake up I haven’t much time to have breakfast, so I have it when
...What do you include in your breakfast?
Romy Z.
I usually include some sugars/ carbohydrates to be more energized in the morning and usually some good fats and vitamins
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