Orange works surprisingly well with yoghurt if you slice up the segments and add some chopped toasted nuts (toasting can be done very
...What kinda homemade breakfast is best for a vegetarian?
in my opinion an avocado toast is one of the best options! it’s quick, easy, tasty and nutritious! i usually use a sour
...What vegetation breakfast had worked well for you?
It depends on your level of vegetarianism - however, while in Norway I got a few breakfast salads. Sounds weird, but a big
...What if there aren’t many (or any) options for breakfast?
For me I would if you have any like gronal bars or like a fruit you could eat that as a breakfast or
...What is your favorite breakfast for a lazy morning?
I always love a good scrambled egg with just a little bit of cheese. Sometimes I’ll just make egg whites but when
...What is your favorite quick, easy, filling and healthy breakfast?
My healthy and easy breakfast is a smoothie bowl with some fruits for decoration. And I like to do it with raspberry with
...If I don’t eat a ton of carbs, what’s the best way to get good fiber at breakfast?
Vegetables are full of fiber, especially green leafy ones, carrots, broccoli. Consider a tofu scramble with veggies! Beans have a ton of fiber
...I stay at a hostel. We are provided with good food here, but the only fruit that’s provided here is bananas, and I am allergic to them. Is there any way I can maintain my nutrient balance in this scenario?
Perhaps you can try trading your share of bananas with a neighbor or friend for some other source of fruit. It could be
...Any suggestions for a pre-workout, pre-breakfast snack besides a banana?
It’s better to do workout in morning coz it’s a good thing to start your day and you will feel energized and productive
...What are the exact, crazy specific steps, you take when waking up?
Pee, wash my hand and face and teeth, drink glass of water and when I am able to, exercise . When I go
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