Morgan E.
Add water to your eggs instead of milk as you beat them by hand to make the eggs light and fluffy. Leave the
...How can I make a dairy-free omelette?
More responses
Frequently asked questions about Eat a Great Breakfast
Any quick protein rich vegan breakfasts? Need some ideas! Thanks :)
S X.
I’m not a vegan. I think nuts and fruit like mango and banana it’s good. One of my favorite breakfast is cheese and
...What are some quick and healthy breakfasts apart from cereal or fruit?
Becky Z.
Scrambled eggs and vegen sausage. Overnight oats (pb2, banana, unsweetened chocolate almond milk). Greek yogurt and home made granola.
...How to take breakfast if you awake late and have no time?
Patr Cio N.
You prepare grab and go breakfast items so even if you are running late you still have something wholesome and nutritious to
...What foods have you found sustain energy the longest? What types of nutrients do you look for for this?
Mat O Z.
It is different for each body. Everyone reacts differently to different foods. Experiment and food journal to find what works for you.
...How to do I have a healthy breakfast while I’m in a rush?
Brittany N.
I have breakfast shakes! You can make your own shoot hues or there is mix you can get in the cereal aisle. Also
...How can you meal prep for breakfast?
Judy Ann N.
I just make an omelette with fresh veggies. I just ensure I bought these and have these on hand. It only then
...When trying to lose what would you suggest NOT to eat for breakfast?
Sophie O.
Sugary cereals, especially in a large quantity. If you can’t eat anything else, then a very small portion of it won’t be the
...What is your go to when you’re super busy? Mine is trial mix but I find myself snacking more
Charletta G.
Normally, I would reach for chips or cookies but I have been trying to watch what I eat so I’ve switched to fruit
...What do I eat when I am running late and have to head out the door?
Brittany N.
When I am running late and tempted to skip breakfast, I grab a piece of fruit and a granola bar. I typically keep
...