Other tricks involve dancing like an absolute buffoon to an upbeat or meaningful song, pep talking in the mirror, sipping on my fave beverage and loudly commenting "WOW THIS IS THE BEST HAVE YOU TRIED THIS WOAH YOU'RE MISSING OUT BUDDY" every single time. Just something a little silly to bring a smile to your heart if not your face before you get out into the world.
Instead, I could do with finding other non-food ways to celebrate. So perhaps listening to music? Doing a little dance? Even just mentally ticking off a
box is good for me.