Maria E.
Yes, but maybe once or twice a day. And my snacks are usually nuts, maybe bread or rice cakes and occasionally a fruit.
...Do you still have snacks during the day?
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Frequently asked questions about Eat a Great Breakfast
What sorts of foods should eat, after I workout in the morning.
Brooke T.
Hi there! I’m no expert, but I try to eat either overnight oats with fruit or hard boiled eggs on a bed of
...What’s the quickest way to cook eggs or get protein in the morning?
Matthew Z.
Boil them the night before, peel & store in the fridge. They make a fantastic grab & go snack! You can do a
...I like to have a sweet breakfast, but I also want it healthy. What is an easy sweet and healthy breakfast?
Kitty P.
Fresh fruit!!! Shop what’s in season for the cheapest & best tasting fresh fruit, or buy frozen. A fruit smoothie. Just be careful
...What is your favourite high protein breakfast?
Astrid Z.
I like to make poached or boiled eggs with a mix of mushrooms or tomatoes and l love to add herbs or spices
...Other than eggs, what are healthy options for breakfast?
Emma W.
Smoothie 150 g banana 1 ea soaked dates 8 g toasted almonds 40 g almond butter 7 g coconut flakes 100 ml almond
...If you had a private chef who would cook your great breakfast for you, what would you ask him to make?
Nady F.
2 eggs with avocado flashed with black pepper and some chillies. Som spinach with tamatoe and fetta cheese scattered over it and two
...How long should you spend eating breakfast so it’s not rushed?
Clover C.
In my opinion it’s good to eat your breakfastfor 10-15. So you can taste it and eat it well..I hope this helped you
...What do you eat for breakfast? For me, I switch between eggs and cottage cheese but I am getting bored.
Zach P.
I try to have eggs every morning, but try to switch up how I have them. Lately I’ve been making a breakfast scramble
...What are good breakfast options for on the go? Besides baked goods such as muffins.
Alice Z.
Energy bars, or fruits that you can eat without having to use a knife, such as a banana, or any other fruit that
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