I think you should seek a source of protein to complement that. Maybe some peanut butter on top of that bread, or cheese,
...What is the perfect breakfast for you?
The perfect breakfast for me is waffles with maple syrup, whipped cream and fruits (mango, blueberries, strawberries, pineapple, etc.), bread, lightly toasted with
...What kind of smoothie do you recommend?
I have a smoothie; I generally make them up the night before so that I can drink them on the go. Depending on
...What can I drink in the morning instead of coffee?
If you like citrus flavor, you can drink vitamin c tea, in tangerine flavor. It’s a great boost of energy along with extra
...What are some different types of healthy breakfasts you recommend?
I think the good amount of protein is perfect for starting the day. I usually have scrambled eggs with salmon or herring, or
...I usually eat my breakfast in the car and it is the same every day. A banana. How can I add variety and still maintain a flexible breakfast?
Add in a handful of granola or two. Maybe put it in a small container and eat it either from your hand or
...What do you when you run out of time in the morning?
Yes, I have been struggling with it lately. My timings were altered since I got infected with Covid. The important thing to do,
...What do you eat as a great breakfast?
I eat a porridge with butter or jam. If I’m too lazy then i make myself an oatmeal the night before, to eat
...What do you do when you really crave donuts or frozen French toast for breakfast?
I’ll let myself have something sweet for breakfast, but not enough to “spoil” my appetite. For instance, I’ll have spoon of ice cream
...Unfortunately I’m not a huge breakfast person. My favorite type of meal has meat/poultry/fish as its main ingredient. Any suggestions for a less traditional breakfast meal?
I usually make smoothie with spinach, oats, banana, lemon. Then I eat boiled egg with vegetables or some healthy sandwich. This keep me
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