Yes, I have been struggling with it lately. My timings were altered since I got infected with Covid. The important thing to do, is to not do anything. You will be tempted to blame yourself for missing the routines and it will cling to you the entire day. These self-sabotaging feelings are not healthy. You are a human, it happens. It will take some time to get back to old routine. You are trying. Do nothing. What you have to do is in evening, not morning. The attempt is to exercise and tire yourself out of all the energy your body generated thereby leaving no option but to sleep early. Add a chamomile tea and switch off all devices. Sleep early is all you can do.
It depends how much time do I have but usually I go for the things that are the most important for me and plan better for next time.
When I run out of time, I quickly do the most important things and that don’t take up much time like drinking water. It’s not as bad as you are for once something doesn’t do. You can still do it the next day or if you never have time for it you can either do it when you have time or put another habit in your routine.
I try my best not to overthink the fact that I didn’t do much in the morning or not everything went according to plan. Instead I use the remaining time to relax and find myself and after I’ve decided what to do with the remaining time I have, I just get straight to it. Then later I write everything on my journal and try to figure out a better way to improve my time management.
I’m actually proud and surprised that I could hold on to this, I have been down recently and I’d do anything to feel better and be more confident, also the notifications are helpful, gives me motivation. This app is in my mind the whole day and I can’t wait to begin my routines throughout the day, that’s why you need to do a routine that makes YOU feel good and is something that YOU like.
I think addiction impairs every aspect of a person’s life. It is a rough road, but do what you can to focus on one thing at a time. This includes the addiction itself. It’s such a double edged sword.
when I run out of time in the morning I gulp down a glass of water, put on some concealer and mascara and grab my bag and get out
Depends on what it is, I usually just do it in the evening as for me it’s just another morning. If it’s very important I will just put away something that’s less important.
I feel good about myself since I started sone morning routine. 🌄 This routine keeps me energetic and fresh all day .. and make me do good to myself.
In the morning while getting ready for work /school if i m late like i woke up late its not a panic for me because my clothes shoes and bag are ready. I prepare them the night before u can washup in 3 minutes change clothes put some perfume and go for a makeup free day its also good for skin just a small amount of cream
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
