I usually make smoothie with spinach, oats, banana, lemon. Then I eat boiled egg with vegetables or some healthy sandwich. This keep me full during the day and I donβt feel hungry a long time.
Savory oatmeals could be a good start. Even muffin breakfast bites. Or loaded omelet could be a potentially filling breakfast.
Eggs. Soft boiled or fried. Or try a healthy granola. Or skip it and have a coffee with collagen powder to fill you up. Or a fruit smoothie. Fav milk blitz with frozen berries and some Greek yoghurt! π
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice β for guidance about your health, talk to a qualified professional.
