Definitely! You can put anything into them depending on what you mix together it can be even more beneficial than a “ normal “ breakfast
Yes I think that’s a wonderful breakfast! Plus, it would be fun to try different flavors, ways to make them, and even count calories all while being healthy.
If you consider to eat some protein too, or use some protein based supplement to add to your smooth, I think that’s alright for a quick breakfast...
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.