Scrambled eggs are the best! They’re super quick to make and they’re healthy, I usually take like 3 minutes to make them.
...What is a healthy dinner for you?
Something that contains protein, carbs, vitamins and healthy fats. For example 2 cups of the salad of your choice + 1 sliced chicken
...Any cool breakfast recipes?
Buy 1/2 dozen eggs. Hard boil them all at once. Put them back in their carton in the fridge. Ready to eat breakfast
...How do you find time to eat a breakfast? I run late if I do eat.
I started to wake up 30 minutes earlier to give myself extra time. You can also pre prep your breakfast or grab a
...Should I eat different breakfast
I actually enjoy keep my breakfast the same as this stable my digestive systems and I’m less anxiety on what I eat in
...I’d love some ideas on non-American breakfast ideas that are easy to prep. If I get tired of what I’m eating I just won’t eat. I’d like to expand my horizons.
I’m not entirely sure what counts as American breakfasts and what doesn’t. Being from South Africa, we eat a lot of porridge, oats
...For people that don’t have an appetite first thing in the morning how do you make sure to eat early enough in the day to avoid crashing?
Drink some water first, after u drink water your body will be asking for food making you hungry and you can eat your
...Yes. What is the ideal breakfast to eat during the week?
I would say an ideal quick weekday breakfast would be a healthy cereal (all bran etc.) with some fruit or some porridge (and
...What are some simple but quality breakfast elements?
I think the best breakfast food are the ones that give you energy without being heavy for your stomach. Lately I’ve been eating
...Any great breakfast suggestions?
Ofc a glass of water to start the day off followed by a fruit: any fruit for that matter. Then go on with
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