I don’t have many but I hope these will help you ! – Greek yogurt with fruits (or whatever you want to put
...What are some healthy and tasty protein options for breakfast?
Protein oatmeal make it with putting protein powder in after you cook the oatmeal and add banana and nut butter of your choice
...Any suggestions for a delicious and healthy breakfast option?
It should have a variance of food groups each to provide your body with great source sources of energy to get through the
...Any other suggestions regarding great breakfasts that specificaly do not include fruits, eggs and cereal?
One of my go to breakfasts (as a gluten and dairy free high school student) is oatmeal with a bit of brown sugar
...I would like to have some more recipes of healthy breakfasts.
Try to eat eggs as they have a great protein to get your started with you day. Avocado on toast is also and
...Quick breakfasts if you like something warm in the morning?
Tea Oatmeal with fruit like bananas (it can be thinned and blended) Toast/Bun/or any bread you can warm or toast that has flavor
...It is okay to have the same breakfast every morning?
I don’t think it’s okay to have same breakfast every morning because our body demands different types of nutrition and vitamins and taking
...What do you do if people at home say “This is not a hotel, we cannot prepare a different variety of food for each individual. You have to eat what is available or go make something for yourself or go out and eat want you want.”?
Try to eat what you like of what it is available… If you don’t like anything then learn to do it yourself… It
...How many eggs a day can or should a person eat?
zero. go vegan. really. animal products contain hormones and antibiotics. and whole species of animals are tortured and exterminated.
...Does eating before exercising work for you?
Yes, that gives me more energy, i know some people thinks they burn more calories but I read that that is not true
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