I definitely prefer something with a lot of protein since it gives more energy so I will usually eat eggs with some meat
...Do you have any breakfast foods to recommend that will not make you feel hungry again within the hour?
Usually I go with a cereal or some toast, maybe both if I’m really hungry. If I don’t have the time for much,
...Is your morning routine same every day, on Saturdays and Sundays also?
Saturdays are my offdays however i still would like to choose to keep going with the journey even when im not worried about
...Can you have toast for breakfast?
Sure, I would try wheat bread. Also, try not to use butter as it has a lot of fat and is high on
...How do you motivate yourself to get up immediately when you wake up?
I put my phone, which I use for my wake up alarm, on the other side of the room so I have to
...What do you do for exercise in the morning? I can’t wake up the rest of my house at the same time ahaha
I wont wake my whole family. ..I will work on my room….and also while exersicing I wont use any tools , I just
...I can’t eat eggs/meat based products everyday as I find those bit heavy in the morning. What are my other options for brekkie that do not lack protein and are filling?
Ok so I’m hoping you eat dairy, I just had one handful of some fitness cereal (you can choose which ever cereal you
...What’s the tastiest way to have eggs?
Personally I love them the most boiled in a salad, with tomatoes, radishes, mozzarella, onions and a drizzle of olive oil (you can
...What are your best breakfast prepping tips?
My typical weekday breakfast consists of 4 slices of turkey bacon, a yogurt with granola, and oatmeal with honey, cinnamon, and almond milk.
...How do you prep breakfast?
I prepare my breakfast in bulk on the weekend. I create 5 jars of overnight oats as I need a big breakfast to
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