An easy breakfast would be a piece of fruit, either fresh, like a banana or apple, or dried like raisins or dates, together
...What do you find to be your go-to breakfast for a protein kick?
I usually have an egg on toast with avocado as well as a protein shake. The shake differs depending on what I have
...Do you like breakfast?
Yes. Just could not have a good day without breakfast. Breakfast is most important to me. And I love to have my. Breakfast
...I have a difficult time getting myself going in the morning, what are some quick and tasty meals for breakfast?
i like to grab an apple and some penut butter, fry up an egg and top with avo and bagel seasoning , or
...I can’t move after breakfast, if I have my stomach full it’s impossible to exercise... How much time do you leave in between breakfast and exercise? Is it a good way to solve this? I love having a great breakfast!
I always give 1 hour between breakfast and exercising, but sometimes I prefer to work out first and then have my breakfast. It
...Is eating aloe vera good for the body? How much amount would be considered over/excess for aloe vera?
I don’t know much about aloe vera but for what i know. I think it does help with your body . Sorry if
...What do you eat for breakfast when you’re in a hurry?
I usually make over night oats it has a variety of things you can add and it can easily be a to go
...I am always on the rush and I eat when it’s almost lunch time. I don’t have time to make something and eat in the morning. Do you have recommendations?
Prepare the night before or meal prep on your day off. If you like smoothies, freeze them and put them in a
...How do you prepare for your breakfast? Do you plan your meals for the entire week? Do you just wake up in the morning and find what you can? Do you tend to eat the same thing over and over?
I have 3 kinds of breakfasts which I switch depending on preference of the day. I also change some ingredients depending on preferences
...Do you have any tips for disconnecting from your phone? It’s really hard for me to set my phone down when I’m trying to go to bed at night.
Sometimes I struggle with this problem too! You can set up screen time on your phone, or create a night routine to follow
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