I don't know much about aloe vera but for what i know. I think it does help with your body . Sorry if I couldn’t help but yeah.
Honestly, I’m not sure if aloe Vera is good to consume for the body. If it is, I would probably only eat about a tablespoon in the morning before my breakfast, and in the evening before I eat dinner.
I am not a doctor and have not done any reading on eating aloe vera. I would NEVER suggest that someone eat a plant that they cannot verify is safe to consume.