I would like to but most time i’m too unmotivated to go to the grocery store and buy things to make a variety
...How do you keep your habits consistent on the weekends?
I always start my habits on a Monday so I gradually get into a routine. I stay consistent by using the fabulous app
...I suffer from fibromyalgia, any suggestions on what I could eat as breakfast without fruit?
In my opinion the eggs are the best option for the breakfast. You can it them in many ways, in salad, boiled, scrambled,
...Anyone out there do intermittent fasting and skip breakfast entirely?
Breakfast is liie charging my piwer bank before heading to a trip.. if keeping your phone charge is important, so is breakfast
...What are the various things I can include for weight loss in my breakfast?
You HAVE to include fruits, these are very fulfilling and help you to loose weight, plus, it is important that the things with
...What do you consider a great breakfast?
Something with protein or whole fruit. My breakfast today was cranberry rice toast with peanut butter and ham. As a “dessert” I had
...How do you make sure you’re eating a variety of vitamins, protein, etc?
Well i get up at 9:00 then I cumb my hair brush my teeth and wash my face make sure I look nice
...What do you eat for breakfast to be more energetic?
I mix every fruit, fruit juice, yogurt I can find in fridge plus gogi,acai,flax and superfood powdered blends a boost protein shake,ice and
...I am trying intermittent fasting. What are your thoughts on building that as a habit?
I’ve been doing it for years and, as you’ll see from various sources, there are a million ways to configure your fast. If
...What should I eat for breakfast if I’m acidic?
you still have a lot of foods to pick like for breakfast yogurt or vegetables some whole grains beans and more it depends
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