Agam U.
you still have a lot of foods to pick like for breakfast yogurt or vegetables some whole grains beans and more it depends on what you like to eat in the morning!🙂
Severino B.
Have some eggs, some fruits- Don't have too much! Don't eat heavy foods, like meats. Have nuts, crackers- as much as milk might also seem appealing with some cookies- don't drink milk. Bananas, apples, Cashews, and a slice of bread with some toppings like cucumber and sliced hard boiled eggs should be just enough to start your day even through Acid Reflux!~
Related Questions
- What’s the best option for a healthy vegetarian breakfast for someone who doesn’t have much time in the morning?
- Got some favorite overnight oatmeal recipes?
- How do you just get out of bed and make breakfast without laying in bed for an hour?
- What is your favorite healthy and quick get-going breakfast?
- How long after waking up do you eat your breakfast?
- How do you account for mornings where you have too many other responsibilities? I have a baby, a dog, a spouse, and a job that sometimes starts way too early.
- Having trouble breaking the cereal habit. Any tips?
- What does Fabulous mean by a Great Breakfast? Are there certain parameters that can demote it to merely a Good or Passable Breakfast? I have muesli and sometimes beans and tomatoes on toast. Sometimes I wonder if the toast or muesli (which is not a pure protein source) bring down my score, and if I really should be checking this habit as Done. Thoughts?
- What do you do on days when you have to leave the house quickly?
- What should I try to eat on the mornings I have no appetite?