Meg O.
I choose to eat something that has protein and sugars (carbs or regular sugars). For this reasons I recommend salami and a piece
...Quick breakfast ideas?
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Frequently asked questions about Eat a Great Breakfast
Is it better in the morning to eat breakfast or just drink a smoothie?
Abha N.
No, I don’t. Personally, I think that eating a bowl full of fruits and drinking a smoothie are the same. It might be
...Is there a benefit to a savory breakfast over a sweet breakfast even if both versions are healthy?
Alexis Z.
I prefer savory breakfast , I am not big sugar eater and I have noticed that sweet breakfast trigger cravings all day. I
...I’m trying to follow a Paleo/Primal type diet. But many sources, including Fabulous, think things like whole wheat toast are healthy. Any thoughts on if it’s wise to pick and choose what habits you want to try to follow when trying a new diet regimen like this? Should you do what you’d normally do or follow Fabulous to the letter?
Ruben Y.
Diets are subjective. Different ones work for different people. There are general recommendations for otherwise healthy adults that do include grains and carbs.
...I am vegan but I really do not like to eat fruit, especially in the morning. What’s a good food that is fiber-dense like fruit but also high in vitamins?
Harry G.
It helps you to flush out the faeces. It helps in indigestion issues. It may better to eat a combination of vitamin C
...How do you deal with not having an appetite?
J Q.
Usually I will completely forget about eating and so when I do eat I completely binge eat which is not good obviously cuz
...Is bacon bad for breakfast? I know it contains lots of fat.
Mark N.
It’s not necessarily bad but I would highly suggest a more nutrient-full meal for your breakfast. Maybe add some eggs and some vegetables
...I don’t eat breakfast and normally fast until lunch and stop eating at 8 pm. Anyone else do that?
Rhia N.
the first thing i do is get out of bed and have a glass of water, after i feel refreshed and either start
...How do you incorporate protein into your breakfasts? I struggle with protein because it takes more time to prepare.
Sara P.
Making a smoothie and adding protien pwoder is the easiest way to add protien to breakfast or just eatong protien rich foods
...What a great, easy, quick breakfast idea?
Annie U.
Mix salsa with your scrambled eggs, toast a tortilla and put the eggs in it with guacamole and a little cheese maybe some
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