Johan C.
It made me feel in charge of my life. Organised. Prioritising myself. That’s an amazing feeling, worth to beat my laziness for!
...How has eating first thing in the morning (rather than 10 am, for example) benefitted you?
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Frequently asked questions about Eat a Great Breakfast
What sort of breakfast options are great for on the go?
Ricky U.
1. Peanut Butter and Multigrain bread 2. Any non citrus Fruit combined with coconut water 3. Coconut Water 4. Besan Dosas.. they are
...What is good for sore muscles and body aches?
Phillip E.
I jist never been one to eat breakfast.besides coffee.maybe on weekend but daily nEver really seem to want it.or motivated to get it.how
...Share your recipes! Particularly any overnight meals. (Ie: overnight oats, chia pudding, etc)
Jennifer S.
I choose to eat lightly at night. My favourite snack is avocado toast with salmon with a bit of pepper on the top.
...Do you meal prep breakfast for the week? If so, what is your favorite breakfast prepped meal?
A B.
Yes and no. We had a large meal on Sunday. This meal left lots of left overs. I really don’t eat an early
...What are some healthy breakfasts you can make ahead/meal prep and then take with you on the go?
Pau E.
Onigiris, or you could put together a great salad, I usually cut all the ingredientes at night and then mix them all in
...Vegan breakfast ideas? Need whole grains and a protein source.
Sylvia T.
A balanced vegan breakfast should include: real-food ingredients (fresh fruits and veggies) whole grains (oatmeal, whole grain flour, etc.) all-natural plant-based sugars (maple
...How can I have a great breakfast while following the keto diet?
Taliciana P.
it’s easy! there are a bunch of different options for keto-dieters. and really tasty ones too. i recommend checking out keto dieter’s food
...What is the best breakfast to eat on the go?
Bessie T.
small healthy snacks that will give you the right amount of energy! usually I got with a mix of nuts and some fresh
...How many calories are your typical breakfasts?
Shambhavi Q.
I usually eat a fruit bowl for breakfast, around 95 to 100 cal. Its healthy plus gives you energy for the rest of
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