A healthy breakfast for me is, Smoothie avocado! And porridge with blueberries π« and strawberries. π and some oat milk ππ»β¨π€
...Is my morning coffee hurting me or helping me?
Helping you
...How does your menu look for the whole day?
My menu is made mostly from some fruits and vegetables. I focus on being healthy and eat healthy unprocessed food. Sometimes I eat
...How much do you normally eat for breakfast? Do you have special weekend breakfast that is different to the weekday one?
Weekdays, just some cereal or porridge. On weekends I eat protein stuff, like eggs or sausage, or sometimes fun things like pancakes. Weekends
...What is your favourite healthy breakfast to eat out at a restaurant?
Starbucks blueberry oatmeal. It have whole grain oats, nuts, blueberries and dried fruit. You donβt need to put sugar in it. Good way
...How do you manage to plan healthy breakfasts on busy days?
I think that on busy days I wi eat a fruit like bananas or apples because those 2 fruits give you enough strength
...What is another great breakfast besides the ones Fabulous recommends?
Iβd say whatever you crave or like! just make sure you eat as little processed sugary food as possible, as it will fill
...What are some quick and healthy breakfast ideas?
I had thought of fruit such as strawberries, apples, bananas, pineapples, kiwis etc ... with water and energy juice such as actimel ...
...What breakfast food has the most protein?
I really love to have eggs in the morning and turkey bacon because that is better than normal bacon if you are trying
...Which one item is a must-have for the "Great Breakfast" habit?
I prefer something with protein, like eggs or a protein shake, and some kind of fruit, preferably a citrus fruit, because of antioxidants
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