I really love to have eggs in the morning and turkey bacon because that is better than normal bacon if you are trying
...Which one item is a must-have for the "Great Breakfast" habit?
I prefer something with protein, like eggs or a protein shake, and some kind of fruit, preferably a citrus fruit, because of antioxidants
...I stick with my routine very easily on the weekdays but weekends derail very quickly. How do you stick with your routine over the weekends when things become more flexible?
On the weekends, I make sure I have water beside my bed so I can drink it soon as I get up before
...What is your go-to breakfast?
Omelette, low fat cheese, mushrooms, sugar free ketchup and tomatoes with a side of 2 slices of toast OR Protein French Toast OR
...What is a healthy breakfast?
a healthy breakfast is the beginning of your day, being the first meal. it’s very important because it provides you energy along the
...What are you’re thought’s on a nice mac and cheese for breakfast? I have that on Saturdays as a comfort breakfast.
Although delicious, it is a heavy meal which could still some of your energy and make you feel sluggish or sleepy for a
...How do you plan your breakfast out? Do you grocery shop for your breakfast for the whole week or day by day?
Personally I never know what I will eat in the morning. I just wake up and kinda decide on what to eat if
...What do you eat in the morning? I feel I always eat the same thing and breakfast should be the most important meal of the day...
I sometimes eat eggs , cheese triangle, olives and I always have breads in my breakfast, we don’t alway have fruits so I
...One slice of toast or two?
Two. I personally feel more full when I eat two, because just one slice will make me feel even more hungry. So two
...What proteins do you prefer at breakfast?
Eggs, nuts but im not sure if they have protein, a small sausage is nice too. Hmmmmmm I would not mind peanut butter,
...
