What I do is i put what i should eat out in front to see when I just wake up. For example, if I know I’m going to crave carbs in the morning, I’ll put my bagels and bread in a cabinet about my toaster so I wont thing about it when I first wake up. If I cant put what I should eat out on the counter over night, like if its yogurt or milk for cereal or eggs, I’ll leave a note on the fridge or on the counter. Something like, "Ooooo an egg burrito sounds amazing right now. especially with some red pepper and spinach." I hope that helps. :))
I never ever avoid ANY Favorite CARBS of mine at all! I LOVE BREAD 🥖🥐🥯🥨🧇🥞🥪🍕🍟🌮🌯 So I WILL EAT THESE FAVORITE FOODS OF MINE because it makes me feels good and alive! Lol!✨😂👍💛🙏😊😋 (Disclaimer: I DO Weigh about 95-110 lbs. & DO HAVE A Naturally FAST METABOLISM. Everyone is different so everyone IS BEAUTIFUL!✨🙏💯👌😌:)
Carbs in the morning isn’t bad if you balance it out with protein and fruit. An omelette with tomatoes to go along with your bread can be great. If you need to cut back on carbs try doing it gradually. Maybe less bread every couple weeks, or first switch to multi grain.
I don’t avoid carbs. I choose smaller portions (1 slice) and load up on protein and veggies. I believe it’s easier to maintain balance through portion control.
I don’t avoid carbs in the morning, but I make sure to pair it with protein like an egg and spread my carbs with avocado instead of cheese or fats
Maybe try eating more protein instead.. if you normally eat 2 slices of bread, try eating one with scrambled eggs and bacon
I try my best to make the most out of the meals im preparing but filling them with healthy nutrients. For instance trying to add fruits/vegetables that i love to my breakfast or taking some time to cook something that doesn’t contain carbs so my cravings can be satisfied.
I honestly don’t try to not eat carbs in the morning. However, when I do I like to steer more to fruits or hearty protein instead. This satisfies my hunger for carbs while still letting me feel like i’m eating a yummy breakfast!
I don’t! Carbs are important, particularly in the morning. You need energy for the day ahead. Don’t be so strict on yourself. Choose decisions that are good for your body, not just your waistline.
Well I like to get creative and experiment make meals fun that way it’s not just a craving for avocado toast but a craving for something new
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
