Johan C.
It made me feel in charge of my life. Organised. Prioritising myself. That's an amazing feeling, worth to beat my laziness for!
Jay X.
I am feeling more energized because I have healthy breakfast like peanut butter and banana toast, oatmeal porridge , fruit salad , smoothies and more . And i am not a morning person and i will be lazy in the morning , but now I am ready to start my day
Richard C.
Usually it doesn’t, I tend to eat later in the morning because it makes me feel a little bit sluggish after a hearty breakfast, so I prefer to do eat about 1:00-1:30 after I wake up
Johnny J.
I find that when I eat earlier in the morning I feel more energized and ready to start my day but it’s different for everyone!
Sukanya F.
Eating first thing in the morning has amazing benefits… When I wake up after drinking water I just eat some healthy breakfast even before brushing my teeth.. eating a healthy protein diet early in the morning helps me get energetic the whole day and my most favourite part is that when i have my breakfast early in the morning I am very less likely to sleep in the afternoon and still feel energetic until and unless i eat something unhealthy and heavy for lunch or i am ill. It has other benefits too if I write them down here it will be too long ..
Margret Q.
I feel more energetic and feel less of a need to eat things that are unhealthy later in the day . It keeps you going through the day😊
Nica C.
It gives me enough energy for the day and all the nutrients that are in the food are important for my body. Especially in the morning I need the nutrients in my body.
