What do you eat in the morning? I feel I always eat the same thing and breakfast should be the most important meal of the day…

I sometimes eat eggs , cheese triangle, olives and I always have breads in my breakfast, we don't alway have fruits so I rarely eat fruits at breakfast there's also Falafel which made manely from chickpeas and vegetables

Nothing wrong with having the same thing as long as the diet is overall balanced. I have granola, tea and a peace of fruit every weekday morning and it works well for me

Eating the same thing every day as long as it’s nutritious and holds you over until lunch. I vary what I eat but today was vegan egg scramble on an English muffin with coleslaw

I typically eat a banana and a protein bar. Recently I have also started eating egg bites that I have prepared for the week.

I usually switch it up depending on how hungry I am. Most days I like scrambled eggs with veggies and cottage cheese along side a piece of peanut butter and toast. When I am not as a hungry I eat a protein bar and a piece of toast with banana. Oatmeal with fruit is also something I eat for breakfast.

I typically eat lots of fruit. I even incorporate fruit into my other meals. For breakfast, I blend a delicious mix of fruits, with yogurt and all natural fruit juice. Then I make either a bowl of oatmeal or have some toast and eggs. I do try to make breakfast bakes too. Great way to get a hearty meal in!

I eat overnight oats for my breakfast. I buy frozen fruit, and porridge oats and the night before, I put 30g of oats in a jar with 120g of frozen fruit.
The fruit is different. Sometimes I have a mix of a few. Then, in the morning, I add fat free natural yoghurt. I really like the kerned thick stuff, but it's hard to find, so any yoghurt will do, really. 😀

I Usually have Oatmeal with some eggs and bread.Or I’ll have bacon and eggs, or if I’m in a rush I’ll take some Greek yogurt and a banana with coffee on the way to work.I hope this helps. Please let me know if you have any other problems.