I have anxiety. And usually in the morning my stomach hurts so much I feel like throwing up. What could I eat to still have enough energy to start my day?

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1 response(s)
Cecira Q.

So for me a banana always works, or just a small bowl of plain Greek yoghurt💗 And I don’t know if this works for you, but if you blend a banana with milk and then you have a really nice smoothie, one of my favourites! I hope this helps

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.