I like blueberries because they have a better flavor than grapes. My next favorite would be pears. My third favorite is apples only
...How do you get enough without eating too much fat?
Eating a balanced meal with protein that will keep me full for a long time. Carbohydrates that will also sustain me through
...Can you suggest a great breakfast recipe?
Of course. I have a good breakfast with fruits and integral bread. I stopped to drink coffee in the morning, because it gave
...Do you have to eat veggies during breakfast?
No, instead I had a red velvet Poptart. My family doesn’t really keep fresh vegetables in the house and rarely fruits, so I
...What are your quick go-to breakfast options? Bonus points for ones that are suitable for toddlers too! 😂
I love making a batch of baked oatmeal for the week or to share! Any form of oats – quick oatmeal, overnight oats,
...Do you eat at home or when you get to work?
I eat at home just now as I am off work for sickness. However I am trying to focus on making breakfast recipes
...Why is it wrong to skip breakfast? I know people who skip breakfast and actually feel better after skipping breakfast.
Look into intermittent fasting. Skipping breakfast is okay for some people, but everyone is different. It’s not one diet fits all! Good luck!
...I can eat in the morning, but I’m having a hard time eating before going to work because no matter what time I wake up I feel like I’m always running late. I want to eat before I get to work because I want to eat breakfast within an hour of waking up to start my day off right. How do you do it?
I wake up 20minuts early to make myself a breakfast and then eat it.But if i am late then i will makeyself a
...Is eating breakfast the first or last part of your morning routine?
I eat breakfast at the last bit of my routine, I drink water, get up and stretch do a 5 minute workout and
...How do I start remembering things better and feel comfortable with it?
Having a checklist really helps, but having to make a new one every day is not my thing. That’s why this has been
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