Do you have to eat veggies during breakfast?

Fabulous Community
10 response(s)
Steve O.

No, instead I had a red velvet Poptart. My family doesn’t really keep fresh vegetables in the house and rarely fruits, so I don’t have access to vegetables that aren’t canned usually. I should start buying fresh vegetables to replace the canned goods.

Charlotte L.

I don’t think it’s really necessary, just make sure your breakfast is nutritious, for example you could make yourself egg toast with smoothie, or avocado with salad.

Reiko N.

I usually eat like grains or fruit for breakfast but when i eat eggs avocado or like breah with smth i do like to include vegetables especially cucumbers bc they’re really tasty for me and just gives this extra sparkle in the food xd but yeah i probably should eat more veggies for breakfast i think it’ll help

Caylee T.

I don’t think so, if you would like to include it in your breakfast it’s fine, however I don’t think you have too. You could go for other healthy options such as fruits, oats, eggs, etc,

Dawn O.

I simply can’t because my mom cooks me breakfast and I have to go to school so it would take too long to prepare vegetables

Jacob T.

Not necessarily, if it doesn’t fit the breakfast you want to have, leave the veggies for other meals and integrate fruit into your breakfast instead!

Albert C.

no, i find fruit tastes better and is more of a morning food. veggies are for lunch and dinner. i think they are heavier in the stomach.

Asta W.

No. You want to eat protein so that it will sustain you throughout the day. Veggies are nice but not 10% necessary for breakfast

Mathilde C.

Not usually. Most of the time I just try to grab something quick and head out. I only cook breakfast on the weekends and even then, I’m not very creative when it comes to vegetables.

Bessie J.

Of course you don’t have to eat veggies at breakfast, but it is very healthy and quite delicious. I usually put spinach in my eggs or avocado and greens into a breakfast smoothie!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.