Hinrich X.
I’m not quite sure what the question is... What about brunch? Umm I guess I’m not a fan just cause I don’t like
...But... what about brunch?
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Frequently asked questions about Eat a Great Breakfast
I realize that my protein consumption is not that high. I prefer sweets. I eat some cranberry trail mix and turkey but I cannot digest bacon and eggs in the morning. Is there another healthy source of protein that I could have in the morning for breakfast? Suggestions?
Logan Q.
Greek Yogurt. You can get that in individual serving size containers or in large quart size like I do and then just measure
...What are some quick breakfast ideas that are low in sugar and don’t require a ton of preparation?
Rodney U.
one of my favorite breakfasts is plain yogurt with seasonal fruit (little tip: put a little peanut butter on top, it will give
...How much time do you spend making breakfast?
Max F.
Depending on the morning, if i have to get up early i will grab something easy and fast like cerial but if i
...What if I don’t feel hungry at all, or am craving chocolate and ice cream?
Minos N.
It depends what your goals are. If you want to eat consistently, for example, breakfast you may want to start trying to eat
...How do you stay on track on weekends?
Ariel Y.
Staying on track for the week is hard for me because I have 5 other Siblings so it is hard to stay on
...When do you have the time to sleep early and wake up early to make a breakfast? I sleep late and wake up late and barely have time to start my breakfast.
Melissa F.
Through the day, whenever you get free time start prepping for the next day. Ex: overnight oatmeal, leftover lunch, a simple sandwich. whatever
...Is a cup of coffee good for a healthy morning ritual?
Sherri Z.
For me no. I was an avid coffee drinker for years, and while to would wake me up and make me energized in
...Should I have a glass of juice or milk with my breakfast for some extra energy, or is water fine?
Freja C.
Fresh juice will help you to get refreshed in the morning and will give you extra energy as it contains vitamins too. As
...Do you eat cereal in the morning and if so which kind?
Joachim E.
I prefer not to eat cereal for breakfast as it often leaves me hungry again in a short time period which leaves me
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