Sometimes I cannot eat unless I smoke first. Is there anything you do to make yourself hungry? Without a proper diet, my entire regime crumbles. What do you do for motivation?

Just making my breakfast I don't know how to explain but most of the time in the morning I'm not hungry but I start to make my breakfast anyway style it to look pretty and I'm happy to eat it. Making something good and in some way beautiful is what helps me to motivate in general

I usually feel hungry naturally after I got fully awaken. Maybe waiting a little, having some time with yourself, your thoughts and your dreams will help you.
Knowing for sure that breakfast will make make me feel better and that it's very useful motuvates me pretty great 🙂 Try to get to know how our body wirks and why we need breakfast.
Everything will work out. Have a nice day!