Belle Z.
I think doing whatever makes your body feel best is the answer. It might be best to eat something light (like a banana)
...Should I only eat breakfast after exercise?
More responses
Frequently asked questions about Eat a Great Breakfast
Any non-meat suggestions for a healthy breakfast? I do eggs a lot or toast with PB but sometimes I get sick of that.
Noah F.
I’ve actually been having hummus with my toast. I wanted a healthy spread with some protein in it. And this just filled the
...What is your favorite quick but nutritious breakfast?
Amy T.
My favorite breakfast is a bowl of oatmeal with cinnamon and blueberries. If I’m still hungry, I’ll eat a bowl of honey Greek
...Can you name three different breakfast options you’ve cooked at home?
Teresa S.
Sausage casserole (very easy: it’s just sausage, cream cheese, and crescent rolls dough. I like to get fun flavors for the sausage and
...How can I start incorporating flax seeds into my everyday diet?
Ella G.
I buy the milled flax seeds and add them to smoothies or juice - I also add to oatmeal or other hot cooked
...Any protein-filled breakfasts you recommend?
Diethard X.
Oh, I most definitely can. You can put peanut butter or almond butter on toast, or even a banana. Eggs with sliced up
...What healthy breakfast do you eat?
Laszlo G.
I had salmon and eggs this morning with a side of white rice. I opted for protein rather than carbs. There isn’t much
...The typical “healthy” options like oatmeal and fruit don’t keep me sated until lunchtime, I need protein. I’m looking for protein options beyond protein powders and shakes. Any suggestions?
Angela N.
You can challenge yourself to be sated until lunchtime and repeat it in your mind ( I won’t to let myself down this
...Is there some kind of tips Fabulous has on breakfast and prepping so that I am more prepared during the week?
Sakura F.
You can always do something simple! For example... Cereal, fruits, smoothies etc... But you can alway bake something! Like pancakes and top them
...But... what about brunch?
Hinrich X.
I’m not quite sure what the question is... What about brunch? Umm I guess I’m not a fan just cause I don’t like
...