Eat a Great Breakfast

Any non-meat suggestions for a healthy breakfast? I do eggs a lot or toast with PB but sometimes I get sick of that.

Fabulous Community
3 response(s)
Noah F.

I’ve actually been having hummus with my toast. I wanted a healthy spread with some protein in it. And this just filled the bill, plus it’s very tasty

Minos N.

Cereal with milk, meat free sandwiches, fruit, brownies, or even a more un-breakfasty meal that could be viewed as lunch by some people. No need to always eat breakfast-y foods in the morning 👍

Adriane G.

A good breakfast consists of healthy fats an sufficient protein. For example, full fat yoghurt (Greek yoghurt 10% fat), eith chja seeds, flaxseed, nut (e.g. pecans), some fruit (e.g. redcurrants or raspberries) and cinnamon. With such a breakfast, you are satiates for a longer period and there is lower glucose spike. Which in turn benefits your energy level during the morning. Enjoy and Goodluck!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.