I know this is an extremely complex matter and there are no magic solutions. But try and be mindful of how it usually makes you feel after you’ve eaten those things. Is the craving usually satisfied/fulfilled? Or do you still feel the craving no matter how much ice cream/cake you have, even more actually?
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
