Belle Z.
I think doing whatever makes your body feel best is the answer. It might be best to eat something light (like a banana) before exercising to give your body a boost after waking up.
Esmirna C.
I wat breakfast before I exercise to give my body energy to exercise. Afterwards a light snack and some water should refuel the body.
Salvador O.
I prefer to eat breakfast first thing before anything else, it gives me a bit more energy, but also still lets me have a moment of peace before I start my day off
