Thomas C.
Great breakfast should have all of the macronutrients – so think of some good recourse of carbohydrates, proteins and fats.
Reno Q.
Very Nutritive, with cards but the good ones, and never forget about proteins. Just keep in mind to have a very tasty and delicious one too.
And always keep in my a Spanish saying "Have breakfast like a queen/king. Have lunch like a Princess/Prince. And always a light dinner like a granny/gradpa".
And always keep in my a Spanish saying "Have breakfast like a queen/king. Have lunch like a Princess/Prince. And always a light dinner like a granny/gradpa".
This way the high calories would be burned by the afternoon.
Umme U.
A breakfast should be healthy and good looking as if it looks good you feel more tasty . Also it should contain Fruits , protein , Dry fruits etc . Which gives energy to go through the rest of the day.
