A breakfast should be healthy and good looking as if it looks good you feel more tasty . Also it should contain Fruits , protein , Dry fruits etc . Which gives energy to go through the rest of the day.
Great breakfast should have all of the macronutrients - so think of some good recourse of carbohydrates, proteins and fats.
Very Nutritive, with cards but the good ones, and never forget about proteins. Just keep in mind to have a very tasty and delicious one too. And always keep in my a Spanish saying "Have breakfast like a queen/king. Have lunch like a Princess/Prince. And always a light dinner like a granny/gradpa". This way the high calories would be burned by the afternoon.
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