Is a sugary treat ever acceptable?

Maya N.
we all deserve to eat a treat once in a while, just not regularly. you can try and search healthy substitute for “…” and try that. you can also cook/bake your favourite treat, it feels like more of a reward ✨
Frederick A.
Yes! Ofcourse sugary treats are good and very welcomed.
Nothing is better than having a nice treat after achieving your goal! It's a reward and a well deserved one. No need to feel shame.
I enjoyed myself a nice cookie the other day for getting through a tough week. I don't eat sweets much but it was very nice.
Albert Y.
It depends on your situation but a sugary treat sometimes is definitely acceptable, in fact, our body needs it for energy but make sure to control it😇🤍(that's my personal opinion)