Gabe Z.
Protein is super important! If you need a quick meal on the go- an apple with peanut butter is my go to. I
...What are quick easy and healthy breakfasts to prepare when rushing out the door?
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Frequently asked questions about Eat a Great Breakfast
How long do you take in the morning to prepare and eat your breakfast?
Alan J.
5 to 10 minutes to prepare and 5 to 10 minutes to eat. Depends on what you prepare. You can also make some
...Is there anything wrong with drinking coffee in the morning?
Fabiele W.
No! You can drink coffee in the morning, but a tea is a better choice. Coffee is okay when you don’t drink it
...Can you please suggest me some breakfast ideas?
Blanka E.
If your mornings are rushed, I recommend preparing overnight oats ahead of time. There are lots of different recipes. They last for several
...If I crave soda or energy drinks what’s a great substitute?
Jorge J.
A really great substitute is sparkling water &/or real pure ginger beer occasionally. {ginger beer is non alcoholic} You can buy it or
...Do you practice intermittent fasting? Did you do it through the Fabulous app or on your own?
Deborah U.
I always have something for breakfast but I changed it to healthy food as i had the habit of eating doughnuts and moffins
...What are the best types of food to have to start off the day?
Arif U.
A good breakfast is high in protein and healthy fats. Complex carbs like whole grains are best because they are converted to energy
...Any tips on tasty
Falko E.
Chia pudding made with fairlife milk and flavored with vanilla bean paste, topped with a variety of dried fruits and nuts.
...What is the least time-consuming way to get a great breakfast?
Cecilie N.
A protein smoothy, or chia seeds put in yoghurt/coconut milk the night before and some berries added to in the morning. Also like
...Any tips on tasty & fast breakfasts (apart from eggs)? Nothing sweet.
Ruben U.
A bowl of plain yogurt with the fruits you like and a hand full of unsweetened granola. You can do your own granola
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