Paul T.
Great question. I put down things I have to do on a list before me and tell me that I can do that
Frequently asked questions about Deep Work
How can I be completely focused and motivated and make the effort to change?
Julia E.
We need to understand why we need to change. If you don't see any benefits from the change itself, it is impossible to
How hard is deep work for you?
Heide Marie X.
If you can limit the distractions , I.e. close your email Client’s, shut down all social media or mute them , and
How do you overcome procrastination?
Phillip T.
I try to overcome procrastination by thinking of what that particular thing leads to or the goal that Im trying to achieve, but
Do you ever feel like you spend so much time on routines that you don’t have time for deep work?
Andrea N.
Yeah sometime..but I get a lot of work and do it deeply,so I guess you can fool around a bit with all that
Is it easier to focus in complete silence, or is some ambient sound (like instrumental music) preferable?
Vickie X.
It depends on my state of mind. Sometimes an ambient sound can be helpful and more relaxing, other times could be annoying, for
How do you motivate yourself to have a deep work session in the morning when you know you already have a lighter work load that day?
Magnus W.
I remind myself that a deep work session will allow me to enjoy the rest of the day after I breeze through my
How do you prevent other stuff from taking over your deep work time?
Ajuricaba P.
For me, I see the deep work time as a way to care for myself. And when my goal in life is to
What helps you focus better during deep work?
Lauren E.
I clear off my desk, put phone, etc on silent, have only my focus materials in front of me, sit, and let my
How to convince the others to not disturb when doing a deep work session? Also what is the duration for the session?
Silke Z.
I normally put on headphones and listen to the rain while working. The headphones deter people from approaching me. My session is normally
