Paul T.
Great question. I put down things I have to do on a list before me and tell me that I can do that later, and every time I think about something off topic I put it on the list.
I also make sure that I have ample time to work because writing takes time.
I try to let go of my smartphone.
I also make sure that I have ample time to work because writing takes time.
I try to let go of my smartphone.