Great question. I put down things I have to do on a list before me and tell me that I can do that later, and every time I think about something off topic I put it on the list. I also make sure that I have ample time to work because writing takes time. I try to let go of my smartphone.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
