Alejandro A.
Avoid distractions:
– When a distraction arises, log it to evalaute how to mitigate it in the future
– Use Wellbeing focus mode in android and turn cellphone to don't see the screen
– Close whatsapp web
– Silence Slack Notifications for the pomodoro length
– Use waste no time chrome extension to block internet navegation
Extra advices: Breath slowly doing at least 5 deepth breaths, to activate parasymthethic system and improve concentration
– When a distraction arises, log it to evalaute how to mitigate it in the future
– Use Wellbeing focus mode in android and turn cellphone to don't see the screen
– Close whatsapp web
– Silence Slack Notifications for the pomodoro length
– Use waste no time chrome extension to block internet navegation
Extra advices: Breath slowly doing at least 5 deepth breaths, to activate parasymthethic system and improve concentration
Related Questions
- How do you do your best work?
- How long should I do deep work?
- How do you commit to something you really don’t want to do? Example: An essay 😂
- How many times a day should I have Deep Work.
- What do you consider deep work.
- Should you take a short break every 20-30mins of deep work?
- How to build focus for such a short time even. I get distracted after every 7 minutes?
- How do you decide what is work you should be thinking of when thinking of deep work?
- What do you do when it’s time to work but yr really not in the mood.
- How do you keep your focus on a task that’s necessary but boring?
