Alejandro A.
Avoid distractions:
– When a distraction arises, log it to evalaute how to mitigate it in the future
– Use Wellbeing focus mode in android and turn cellphone to don't see the screen
– Close whatsapp web
– Silence Slack Notifications for the pomodoro length
– Use waste no time chrome extension to block internet navegation
Extra advices: Breath slowly doing at least 5 deepth breaths, to activate parasymthethic system and improve concentration
– When a distraction arises, log it to evalaute how to mitigate it in the future
– Use Wellbeing focus mode in android and turn cellphone to don't see the screen
– Close whatsapp web
– Silence Slack Notifications for the pomodoro length
– Use waste no time chrome extension to block internet navegation
Extra advices: Breath slowly doing at least 5 deepth breaths, to activate parasymthethic system and improve concentration
