What do you do to ensure that you stay focused?

Liz Y.

I use the Forest app on my phone…it plants a tree that takes a certain amount of time to grow (e.g.. 25 mins) and if I check my phone before the time is up and lose focus, my tree will not survive!

Build long-lasting habits

Learn more

Related Questions

How do you adhere to your your deep work schedule?
How do you manage to maintain focus and flow in distracting – and unavoidable – environments?
How do you choose what to work on? I find myself straying away from tasks I am afraid I will fail at, and sometimes even trick myself into taking on less important tasks, instead.
How to make deep work easy
What are the bigger distractions for you: interior ones like your thoughts or feelings, or exterior, like noises, other people, etc? Which are more challenging for you?
How do you define or identify a deep work task?
Do you reward yourself for accomplishing deep work? How?
How does one avoid temptations like sugary breakfasts and distracting sites in the first hours after waking up?
Do you set a time limit for deep work or do you just go with the flow?
What was the best advice you ever received on being productive?