I use electronic devices only to stream music, listen to a devotional or a podcast when I’m working on a project or something. These things help me focus and get tasks completed in a timely manner. I try not to use it for anything else other than that because I find that I will get distracted from the tasks I am wanting to complete.
- How they can work without interrupt give me clue please
- How do you stay consistent with your workout when you don’t have time?
- What is a good alternative to the 30/30 app? That was so good at visually helping to see the total time all tasks in a day would take and indicating what time your list would end?
- When you work in a field in science, such doing a PhD, how to keep focused and prevent procrastinating?
- Do you also find it weird that it’s right at the end of the morning routine? Where would you move it to?
I use both electronic tools and disconnecting from my device. I prefer to use an electronic tool because it gives me reminders and times, but then I use my device a lot more than the average American!
I use pomodoro or other timers to help me stay on task. I also use a timer that I can set to vibrate at certain intervals.
Sometimes I think I need my electronics to help me focus but in reality I don’t really need them. I just use my computer for essays and online assignments but my phone always distracts me. It is scientifically proven that music does more harm than good to your focus (some classical music works though)
When for studying I have to read, disconnecting my devices helps me to focus. I just use a timer. When I need to do searches on the Web for studying, I use some apps such as Forest to prevent me to distract
I have a very loud intrusive alarm on my cell phone that would wake the dead. Sounds off for about 120 seconds. It works 😓
I think you have a good answer in your question – both methods work, under different conditions! I find that the Fabulous app helps me focus on Deep Work times or exercise, etc., when I'm unsure of what I want to do, or I'm feeling scattered. But then when I get involved in my work or exercise, I often don't like interruptions of any sort, even if it's a prompt from my app. Still, I will most likely be using my technology to play music or have references at hand; but I'll silence notifications so I can avoid interruptions.
As long as you stick to your plan or tasks, it doesn’t matter. However, if you’re type easily distracted by mails, youtube videos or games then you have to be sure that they are off. It is not possible to be stay offline since some tasks need internet. It’s all about willpower.
- I prefer longer deep work sessions because I have read Cal Newport’s book Deep Work” . How do you customize the time and length of the deep work sessions?
- Do you try to tackle multiple small tasks or one large task during your deep work?
- My deep work is my secret project and I am my secret project to grow and heal. What are some ideas for other areas of deep work that could help me on my secret mission?
- What space do you set aside for yourself to do deep work?
- How do you get motivated to do something you have to do but dread doing??
- I feel like I have got used to the habit of distraction, especially when my phone is bymyside. Shall I leave it somewhere out of reach or try not be distracted while keeping it bymyside?
- What techniques do you use to build deep work habit?
- What do you do if you feel you’re working on something that might not be correct. As in writing an assignment but feel like you’re are doing it wrong or could work more productively?
- What is deep work really help to improve your life, how your feel?
- Do you ever get tempted by distractions ?