Discipline, limits, and boundaries are things that you must put in practice if you really are willing to go the extra mile. It doesn’t depend on anyone or anything if you get distracted, it is your own choice if you do. Be clear, and concise to your loved ones, friends, colleges or whoever when you want to go into grind mode.

And techniques, whichever works for you the most… pomodor technique is pretty straightforward and very very useful! Or paretos, or any other time management, productivity techniques can be found in the internet easily, practice a few and see which suits your style best:

It all depends in your level of commitment, self discipline and self motivation. Cero excuses, focus and grind baby grind!!

I normally put on headphones and listen to the rain while working. The headphones deter people from approaching me. My session is normally 25min