When a new task comes up during the day, I write it onto the bottom of my list and use a second priority
...Everyone has the same hours, but everyone does not have access to the same resources, which is still not an excuse. How do I remained focus on my own achievements, without comparing my 24 hours spent to Beyonce and Oprah’s?
Stop thinking that Oprah or Beyonce have it any better than you. They don’t. Parts of their life they will be comparing to
...How can I record my accomplishments for these to do lists?
Well that’s a great question! Here’s a way that might have a chance of helping and has a pretty low risk of hurting
...How do you prioritize things on your to-do list?
First I write down my to-do list. Then I sign with a symbol the three main tasks of the day, not assigning any
...How do you motivate yourself to achieve your To-Do list?
I try to think of the satisfaction I’ll get when I’m done! It really helps having the to-do lists in one notebook because
...How have people found intermittent fasting?
I’ve been fasting for about 3 years. Occasionally I’ll fast for 24-36 hours, and each day I fast for a minimum of 14
...How do you track nested to-dos (like subtasks for bigger tasks)?
My todos are usually subtasks. The todos should be as specific as possible. When I set my todos I also jot down how
...I am finding it helpful to use one of the Fabulous App Mental/Thought Exercises- specifically one of the evening deep rest meditation exercises to help me go to sleep. But it doesn’t always work because I still have my iPhone with me in bed or near me. In fact, sometimes I don’t do the nighttime deep rest meditation at all and then I get caught up in watching on demand TV or something. Does anyone use the Audible to listen to a book to fall asleep or read their Kindle on regular basis to read and fall asleep? Any suggestions on how to develop a good evening habit to meditate, read, and fall asleep?
I feel your pain! I love listening to meditation audios but it’s so frustrating that it means needing to have your phone near
...How can I realistically write my to-do lists? I am keeping them grounded but lately I am not able to everything on them. Especially deep work.
Try categorizing your tasks into three groups: List A, List B, and List C. Put long term goals in ListC (eg. paint the
...How should I prioritize my to-do list?
I usually prioritize the hard tasks first, then I sort by importance. I also pay a lot of attention to my energy levels.
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