I don’t have that much to do so I just keep a weekly to-do list with the top priority items and every day I pick the top 3 that need to be completed
I like to list my top three priorities for the day and decide if I can keep a deep focus going into them right away or not. I typically space them out at the beginning of my day. I also plan around how long I will be doing it so I won’t get distracted and plan for little incentives after some deep work sessions.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.