Yes it is absolutely important to break routines. I do that on weekends or when I know I’m burning out. Also some days I just follow my mood. What I feel like doing, literally. Eating when I’m hungry and sleeping when I’m sleepy. It really helps to break from a routined life especially if you have obsessive compulsive traits when it comes to scheduling and work.
I believe that mornings and evenings need to have a routine. Getting ready for the day and winding down seem to work better when our bodies now what to expect
10/10. Do not break from routines, it'll help keep you in check but you can add to routines to continue to better yourself.
I prefer to stick to a routine for the most part of the day because I find that a routine helps me cope with things/ situations better.
- How many tasks do you put on your to-do list per day?
- What should always be on the to-do list of a student?
- If you don’t have a lot of activities on a weekend, what do you actually write in your to-do list?
- How long is your to-do list?
- Do you plan every day of your life or write only things that you shouldn’t forget to do?
- What do you do in order to complete your to-do list?
- Does your to-do list consist of work tasks or personal? How do you prioritize??
- How do you deal with disappointment when you don’t complete your to-do list?
- Do you plan your day hour by hour? Or what routine do you use?
- Do you find that writing your to do list helps you achieve today’s goals?