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What fraction of your hours/life should be covered by a routine? Is it important to have breaks from routines? How do you do that?

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4 response(s)
Nathaniel Z.

I prefer to stick to a routine for the most part of the day because I find that a routine helps me cope with things/ situations better.

Bota H.

Yes it is absolutely important to break routines. I do that on weekends or when I know I’m burning out. Also some days I just follow my mood. What I feel like doing, literally. Eating when I’m hungry and sleeping when I’m sleepy. It really helps to break from a routined life especially if you have obsessive compulsive traits when it comes to scheduling and work.

Carolyn Y.

I believe that mornings and evenings need to have a routine. Getting ready for the day and winding down seem to work better when our bodies now what to expect

Abby N.

10/10. Do not break from routines, it’ll help keep you in check but you can add to routines to continue to better yourself.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.