No idea. I use it as a way to come down when I am overwhelmed. In the evening I am unrealistic, in the morning I often do not stop to write. Guilt kreeps in and I put down all the stuff I need to do
I find that by doing them at the start and end of each day I can better prepare myself for success and anticipate change that may affect my ability to complete each task.
Writing my to dos the night before gives my mind a break from all I have to get done. I know I've written it down and I'll do it tomorrow.
on the night before. it’s easier for me to write my to do list for the next day while sorting out what i did and i didn’t do on that day.
- If you don’t have a lot of activities on a weekend, what do you actually write in your to-do list?
- How long is your to-do list?
- Do you plan every day of your life or write only things that you shouldn’t forget to do?
- What do you do in order to complete your to-do list?
- Does your to-do list consist of work tasks or personal? How do you prioritize??
- How do you deal with disappointment when you don’t complete your to-do list?
- Do you plan your day hour by hour? Or what routine do you use?
- Do you find that writing your to do list helps you achieve today’s goals?
- Something I feel stressed out and I’m not able to go out for a walk, or talk to someone. I rest on the couch checking social media, or reading shit, sometimes smoking or almost crying at times. Any ideas of how to get out of that situation by myself? Thanks!!!
- do you Gey upset when you get too busy and forget to check it off? cause the you have start all over don’t you?