I make my To Do list in this app and go back to the list of it as needed, I keep the ✅ emoji handy to mark off which ones I’ve finished, I never delete items even if I do not accomplish them. This way, I can look back to yesterday and make sure I schedule a task if it was missed. Some days I make my to-dos very broad, such as, fine optimism, go to work, sleep. Other days I go into the minutia, grab paper from counter next to the stove, put paper in back pack, copy paper when at work, take the copy and send it to HR department , etc. I just go with the flow and what feels right for that day.
After I started using this app I had to make time for myself and things I wanted to get done, so I started a to-do list, when I write things down it makes me actually see the task and make me focus more to get it done.
I use an app on my phone for tasks that merges with my calendar. But sometimes I also compliment that with a small notebook. I need to pick one and stick with it because it’s bad to have more than one system. Maybe the notebook
I arrange them in the order i’ll most likely do them and then I start small. I pick things I know I do or things that are easy and then I start to get into checking off my to do list. After that it gets easier to complete more tasks and also the more difficult tasks.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
